WORKING TOGETHER CAN LOOK LIKE
INDIVIDUAL THERAPY
Individual therapy is a place for you to sink into the couch, let your guard down, and learn practical tools to help you feel like yourself again. We work to help you to feel more connected in your relationships, challenge your critical negative self-talk, and increase your self-love. Services are offered in-person at the Lenora Clinical Group office in Franklin, TN or virtually. Licensure only applies to clients located in Tennessee or Illinois.
THERAPY INTENSIVE SESSIONS
Therapy Intensives are customized half-day or full-day therapeutic experiences geared towards helping clients find healing and breakthrough in an accelerated manner. Intensives can be a helpful deep-dive when client’s have obstacles that impact our ability to find healing through weekly sessions or we are in a time-crunch
INTERACTIVE WORKSHOPS & PUBLIC SPEAKING
I offer customized workshops, panel discussions, and keynote speaking sessions on topics related to mental health and navigating stress in the workplace.
My previous speaking engagements have included financial firms, nonprofit organizations, and local businesses.
GET MY VIRTUAL MEDITATION GUIDE
Meditation can lead to reduced production of stress hormones like cortisol. When you type in your email, get a free virtual meditation along with Seven Benefits of Meditation.
I KNOW THIS FEELS NEW I’M HERE TO WALK YOU THROUGH THE PROCESS
STEP ONE
Complete our contact form found here and someone from our team will be in touch soon!
STEP TWO
One of our therapist will reach out to chat through goals, answer any questions and schedule your first session.
STEP THREE
You’ll receive a link to the Client Portal to complete your intake forms and we’ll get started.